Sports Recovery! Bounce Back Like Bolt.

Pinterest Facebook Google+ Twitter Usain Bolt, despite suffering from scoliosis competes as a top athlete and ran at the 2016 Rio olympics after an injury earlier in the year because his homeopathic doctor helps him heal and maintain his body. I had a question from Chris, a marathon runner, about natural alternatives for sports recovery.  He’s interested in natural nutrition

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Nourishing Traditions

My eldest daughter emigrated to Australia about 4 years ago and when she arrived at her Australian partner’s parents’ house she had to laugh and send me this photo of what she’d found in their kitchen. This book, Nourishing Traditions, sits on my bookshelf and epitomises the hilarious contentions she had as a teenager and young adult with my culinary/nutritional beliefs. 🙂
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