Sally Lloyd Homeopathy

Treating Autism & Vaccine Injury Naturally

Category: Chronic Fatigue

Depression & Anxiety: 4 Fixes That Work.

You have depression & anxiety?

  • You want to kick depression & anxiety…
  • To cope better with stress, emergencies, disappointments & criticism…
  • To heal traumas & grief…
  • & to cure physical illnesses triggered by stress & mental pain.

Keep reading, as I have important news about DEPRESSION & ANXIETY TREATMENTS …….

4 Great ways to rapidly improve depression & anxiety Click To Tweet

1)  Homeopathy For Depression & Anxiety:  

  1. Homeopathy can give you fast relief from depression & anxiety (see my testimonials).
  2. With no side-effects!   Let me repeat:  NO SIDE-EFFECTS!
  3. It is cost effective treatment, without years of paying for prescriptions.
  4. It is EFFECTIVE.  Depression & anxiety are effectiveness gaps for GPs.   They are usually the first problems to be cured during a homeopathic treatment, so don’t delay.  
  5. Homeopathic treatment for depression, anxiety & OCD pays for itself in fewer sick days & better productivity.

Depression, Anxiety & OCD: 4 Rapid fixes

Depression & Anxiety Treatments that can be useful alongside homeopathic treatment: 

2) “The Work” by Byron Katie

is a rapid & simple form of ‘cognitive-behaviour’ type therapy. You can access it free hereThere are lots of videos showing people overcoming feeling and thoughts that cause depression & anxiety.  


3)  “The Feeling Good Book

depression anxiety ocd 4 rapid fixes

a cognitive-behaviour therapy course by David Burns.  

Cognitive behaviour therapy can help with:

  • perfectionism,
  • procrastination,
  • self-hatred, 
  • other self-defeating behaviours, which cause depression & anxiety.

Afterwards it’s really difficult to go back to where you were.  You can no-longer quite take the negative thoughts seriously because you can see through them.  It short circuits what I call “Shame spirals” that lead to depression & anxiety; those self-beating sessions that deteriorate into some of the symptoms of depression & anxiety: misery, self harm & angry outbursts.

4)  Meditation.  

The benefits for depression & anxiety of taking at least short moments to be quiet and peaceful are obvious. Tiny moments, practiced until they can join up into longer moments.  Even when things feel pretty terrible, it seems to be spookily peaceful in there.
There is a worldwide organization/community called Balanced View that teaches you to take ‘short moments’ to discover that you can ‘rest’ with the negative thoughts.  For those who want community for healing … this may be for you. 

Homeopathy [and the above books] helped me beat depression & anxiety.  It’s one of the main reasons I became a homeopath and focus on depression & anxiety in my practice.

Homeopathy is a 200 year old system of holistic medicine that treats you as a whole person; your physical, emotional and mental elements.  It is used by 6 million people in the UK, for many types of health problem, not just depression & anxiety.

It’s not necessary to take suppressive drugs with sometimes awful, long term side effects, like loss of emotion, drowsiness, etc, which themselves impact on your life.

Don’t wait.  There’s nothing to lose in trying homeopathy for depression & anxiety.  

 book appointment sally lloyd homeopathy

or request a
Find out how homeopathy may help your health problem.

bringing you happy healing

sal and uki veg garden

anxiety children facebook group

Other Posts On This Subject: 

Children with Anxiety: Homeopathic Care & Nurturing Strong Connection

Expressing Your Emotions is OK (The Male Suicide Rate in the UK is not).

Extrinsic Rewards & Children’s Mental Health.

Health Concerns for School Children.

If You Get It Wrong … A Peaceful Parenting Post.

this post is for informational purposes and doesn’t constitute treatment in itself. 

Treating fibromyalgia effectively with homeopathy at

Risk Factors and Recovering from Fibromyalgia

Treating fibromyalgia effectively with homeopathy at

Fibromyalgia is a syndrome that affects 1 in every 25 people in the UK Click To Tweet [*1].  

Its top ten symptoms include:

  • Pain all over
  • Chronic fatigue
  • Sleep difficulties
  • Brain fog
  • Morning stiffness
  • Muscle knots, cramping, weakness
  • Digestive disorders
  • Headaches/migraines
  • Balance problems
  • Itchy/burning skin

Conventional medicine offers management of symptoms through pain medications and antidepressants.

Homeopathy creates no side-effects.  As a holistic approach, it’s aimed at improving functioning of all body systems that contribute to fibromyalgia. Coupling homeopathy with eliminating stressors is the best way to avoid a repeat of the condition.
Holistic treatment for fibromyalgia can help you leave medications behind. Click To Tweet [testimonials]
Fibromyalgia, being a chronic condition, is best treated by a professional homeopath.  It’s comparatively inexpensive & brings long term relief for short term investment.  It doesn’t require effort from the patient. Homeopaths often SKYPE (I certainly do), so you can pick and choose & consult with a homeopath without leaving home.  Sit back & be looked after.

What Tests Could I Have?

Thyroid: Elevated production of cortisol (a stress hormone and natural steroid) suppresses TSH (thyroid-stimulating hormone), inhibits the conversion of inactive T4 into active T3 and also directly blocks thyroid hormone receptors.  Cortisol is required to convert inactive T4 into active T3 making it very important for proper thyroid function, but balance is key. Rectifying hormone levels can resolve fatigue, brain fog, sleep disturbances and depression.  [*3]
Bio-identical hormone supplementation (natural desiccated thyroid) is useful in many cases but remedying underlying stressors & imbalances is key.
A phenomenon known as ‘pregnenolone steal’ is worth mentioning.  It can explain loss of libido and other problems.  Under high stress, pregnenolone (the key building block of many hormones) is diverted to cortisol production in favour of production of other hormones.  This can lead to a condition known as ‘adrenal fatigue’ which is associated with unrelenting tiredness.  (More tests are described below).

What Can I do Myself?

Psychological stressors are obvious culprits and stress management methods abound.

  • Make realistic goals and work commitments.
  • Deal with negative or stress-promoting thought patterns (ie, through Cognitive Behaviour Therapy).
  • Remove yourself from damaging relationships.
  • Deal with post traumatic stress, depression or generalised anxiety disorder with homeopathy.

Physiological stressors have a great, unseen impact.

  1. Chronic Pain
    Chronic pain contributes to overproduction of cortisol.   As this improves cortisol production should decrease.
  2. Inadequate Sleep
    Sleep is essential for optimising repair, and detoxification of the brain.
  3. Diet
    Good nutrition is key for production of hormones, healing, repair & optimal functioning of all systems.
  4. Gluten intolerance
    Most symptoms of GI are neurological rather than digestive, such as pain, cognitive impairment, sleep disturbances, fatigue & depression.  Gluten intolerance exists in a vicious cycle with Small Intestine Bacterial Overgrowth (SIBO) & damaged or ‘leaky’ gut.  Removing gluten from the diet can be part of a process of encouraging gut repair.
  5. Small Intestine Bacterial Overgrowth (SIBO) and Leaky gut
    Antibiotics & a sugar-rich diet can cause imbalance and overgrowth and compromise ability to digest and absorb nutrients, particularly B12.  Regeneration can be helped by adding naturally fermented foods to the diet.  There are many internet resources for healing your gut.
  6. Candida overgrowth
    Candida overgrowth is present in most people with fibromyalgia.  Overgrowth is promoted by a sugar-rich diet and enabled by a low immune system.  Homeopathy is aimed at restoring the immune system.  Candida overgrowth can lead to ‘leaky gut’ and the release of toxic byproducts into the body.  Symptoms include brain fog, fatigue, digestive issues and pain.
  7. Vitamin deficiencies
    Magnesium, vitamin D and B12 are the most common deficiencies coinciding with fibromyalgia. Magnesium rebalancing can be very useful.
  8. Mycotoxins
    Mycotoxins are toxic substances produced by some molds.  Urine mycotoxin testing could be considered.  High levels indicate an environmental source of mycotoxins that needs to be addressed.  Symptoms include ‘fibromyalgia’.
  9. Mercury toxicity
    Consider testing for mercury toxicity, which can coincide with & resemble fibromyalgia. Amalgam fillings should be avoided (WHO guidance).  Crumbling amalgam fillings should be replaced, preferably by a dentist who can collect mercury vapours during removal. There is debate about whether you should have amalgam fillings replaced altogether.  After having fillings replaced, visit your homeopath for help in detoxing mercury and anaesthetic.

Possible genetic factors to explore:
Glutathione deficiency
Glutathione is needed for detoxification of metals in the body.  Supplementing glutathione or the precursors (NAC, alpha lipoic acid, milk thistle) can help with fatigue.
Mercury sensitivity
3% of the population is thought to be hypersensitive to low levels of mercury.
MTHFR mutations
The more mutations you have to the MTHFR gene the less able you are to methylate and detoxify toxins, such as mercury and lead.


  2. See testimonials


sal and uki veg garden


Wishing you wholesome healing.



Other posts that may interest you:
How Homeopathy Works
Homeopathic Cure 10 x greater than Placebo.
Homeopathic Research

anxiety children

Chronic Fatigue

If you suffer with chronic fatigue syndrome, you are not alone.  An estimated 250,000 people in the UK suffer with it.  (source).

It is one of the effectiveness gaps for conventional medicine.  Treatments on the NHS consist of medication to control associated symptoms such as pain and insomnia, Cognitive Behaviour Therapy & exercise.

You may chose to try homeopathy.  At 3.15mins in this video, Marlene talks about her experience of homeopathy with Andrew Ward.

In this second video Karen also speaks about her experience of homeopathy and chronic fatigue.  (Andrew also talks about working as a homeopath in the NHS.)


Chronic Fatigue

Powered by WordPress & Theme by Anders Norén